नींबू वाली चाय के फायदे देख दूध वाली चाय पीना भूल जाएंगे आप

नींबू वाली चाय में मौजूद Vitamin C शरीर की रोग प्रतिरोधक क्षमता को मजबूत करता है।

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रोज सुबह नींबू वाली चाय पीने से मेटाबॉलिज्म तेज होता है और फैट बर्निंग में मदद मिलती है।

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यह चाय गैस, अपच और कब्ज जैसी समस्याओं से राहत दिलाती है।

[{"selector":"#anim-893919d5-a781-4ba1-92c2-cc6a26b0805f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.7812497013425383%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-920eb682-2087-4393-ae5d-9887a617edb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a05663ae-dc9b-408d-bdda-ada72bd18b94","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

नींबू वाली चाय त्वचा को डिटॉक्स कर नेचुरल ग्लो लाने में मदद करती है।

[{"selector":"#anim-177a35c5-4b6a-4798-ad88-815c1ab167cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.7812497013425383%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d4ea0f78-2510-4107-b4a6-035ca9aec995","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ac2fe00-b566-40fe-b1dd-934a8daf669e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह चाय कोलेस्ट्रॉल कंट्रोल कर दिल को स्वस्थ रखने में सहायक है।

[{"selector":"#anim-12dab319-3b44-4b56-91d9-d5ef2442d55d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.7812497013425383%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-377c0077-c7e8-402a-abf3-6c13271d38af","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-9e4ccefe-7de7-489d-ad23-318a1f673413","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

दूध वाली चाय भारी होती है, जबकि नींबू वाली चाय हल्की और ज्यादा हेल्दी है।

[{"selector":"#anim-de59572e-cb01-4dca-9f97-0fc6dacae68a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.7812497013425383%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-91b6a2a8-5d21-4961-856a-0a46456faa7a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

सुबह खाली पेट या शाम को 1 कप नींबू वाली चाय सबसे ज्यादा फायदेमंद होती है।

[{"selector":"#anim-8c4f0436-b12e-43b4-80af-570078f8f3e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.7812497013425383%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-863a045e-c258-41f3-a500-14966f72fa10","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ज्यादा नींबू वाली चाय पीना एसिडिटी बढ़ा सकता है, सीमित मात्रा में ही लें।

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अगर यह जानकारी पसंद आई तो इसे शेयर करें और रोज़ हेल्दी टिप्स के लिए फॉलो करें।

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